Top 10 Healthy Hair Care Regimen Tips for Men – clishea.co
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Top 10 Healthy Hair Care Regimen Tips for Men

Posted by Shavon Walker on

Don’t think that if you’re a guy, you should just be contented with wash and wear hair. Your hair is your crowning glory and also says a lot about your hygiene.

Men’s and women’s hair care regimens are almost similar. The slight differences may be due to men’s more active lifestyle and that they always keep their hair short. The hair care products that men and women use also affect the hair quality. However, men’s and women’s hair are just the same. Therefore, men should care for their men as much as women do.

Top 10 Hair Mistakes

Most men feel that they just need to wash their hair, dry it off and they’re good to go. However, your daily activities may be damaging your hair. Here are some common habits and what you need to do:

  1. Using hot water every day – A hot bath is a relaxing way to end the day. However, using hot water every day is not good as it dries your hair, strips off the hair’s essential oils, and causes it to be more brittle. Exposing the hair to constant heat such as hot water damages the hair and may even cause hair loss.

What to do:

Use lukewarm water instead of hot water. Otherwise, after showering, run colder (not too cold) water on your hair to cool it. Try to adjust the water temperature that is comfortable for you. After that, use a revitalizing hair conditioner to nourish the hair and restore moisture. You can try Brickell Men’s Revitalizing Hair Conditioner for Men, which consists of natural and organic ingredients. The essential oils promote hair growth and soothe the scalp, while Vitamin E and aloe provides moisture.

 

  1. Constant exposure to the sun – Sunlight is not only bad for the skin but for the hair, too. As mentioned previously, too much heat dries your hair and damages it.

What to do:

Wear hats or bring an umbrella. Ever wonder why women always wear hats or carry parasols when it’s sunny? One of the reasons is to protect their hair from the damaging rays of the sun.

You can also use a scent-free leave-in conditioner such as The Particular Man Conditioner Leave-In Continual Moisturizing. This leave-in conditioner protects your hair from being bleached by the sun and has no unpleasant scent.

  1. Using damaging hair care products – Men like to keep the hair short, and they also want to look good. Most men use damaging hair products such as styling gels or clays. These products may contain harsh ingredients such as fragrances, alcohol, sulfates, and parabens.

What to do:

If you really need to use these products to style your hair, make sure that you wash off the products at the end of the day. Use a mild but cleansing hair shampoo and conditioner such as Dove Men+Care 2 in 1 Shampoo and Conditioner, Fresh and Clean. It deeply cleans the hair while nourishing it. It also contains menthol and caffeine to invigorate hair and keep it healthy and nourished all the time.

  1. Drying your hair wrong – Rubbing your hair hard with a towel is not the proper way. The best way is to pat it dry with a towel, however, this is challenging for men because of short hair.

 

What to do:

Try the DuraComfort Essentials Super Absorbent Anti-Frizz Microfiber Hair Towel. This microfiber towel absorbs moisture well from your hair and does not cause frizz. Its soft and gentle fibers are suitable for thin, fine, coarse, short hair. Just wrap it around your hair to dry while you shave.

  1. Incorrect use of hair tools – If you think that using a brush is a cheap and economical way to groom your hair, think again. Wet hair is at its most vulnerable. Avoid using a brush or heating tools such as hair dryers.

What to do:

Use a wide-toothed comb to untangle your hair, no matter how short. In case you use a fine-toothed comb, use your fingers to untangle your hair first, so you avoid pulling them out.

  1. Using tight hats – If you must wear baseball caps, wear them only when necessary. Tight hats may cause “traction alopecia” which causes baldness because the hair is pulled out of the scalp when it gets stuck to the hat. Tight hats can also damage the hair cuticle and lead to breakage. Same goes if you’re a guy who has long hair and likes pulling it back in a ponytail.

What to do:

If you must wear hats remove them when indoors to let your hair breathe. If you wear your hair long, avoid very tight ponytails. Also, never tie your hair when wet.

Try the Goody Ouchless Ponytail Hair Elastics, which contain no metal and are gentle on hair.

 

  1. Not watching your health – A healthy hair means a healthy lifestyle. When you are unhealthy, your hair is dry, dull, and you might also have dandruff. Stress can also cause dandruff.

What to do:

Exercise regularly or go for long walks, drink plenty of water, get enough sleep, practice stress management, and avoid negativity. You may also need vitamin supplements such as Omega 3 Fish Oil Pills 180 SOFTGELS. These vitamins promote healthy hair and skin and are also good for heart health and maintaining your weight.

  1. Improper washing of hair – Some men wash their hair once or twice a week, while some over wash their hair. Not cleaning your hair regularly is as bad as over washing your hair.

Washing your hair cleanses it of impurities. However, don’t get fooled by shampoo ads that tell you to wash, rinse, and repeat. Once is enough, and make sure you use the proper shampoo and conditioner that’s best for you.

What to do:

If you have oily hair or dandruff, use this natural shampoo with essential rosemary lemon and jojoba basil that effectively detoxifies your hair while moisturizing it.

  1. Exposure to chlorine – If you swim frequently, pool chlorine is damaging to your hair and causes it to be brittle.

What to do:

If you cannot avoid swimming in a chlorinated pool, rinse your hair and apply a mild conditioner such as Silk18 Natural Hair Conditioner Argan Oil Sulfate Free Treatment for Dry and Damaged Hair before you take a swim. Use a reliable swim cap such as Turata Waterproof Swimming Cap whenever you hit the pool.

  1. Not conditioning your hair – If you think that only women should condition their hair, you’re wrong. Men’s and women’s hair are the same. Conditioning your hair does not make you less of a man. In fact, conditioning your hair defines your crowning glory and makes you look better.

What to do:

If you don’t want to buy conditioner from the store, you can use egg yolks to condition your hair. Just break one egg and massage it on your hair and scalp. Leave it on for 10 minutes, rinse and shampoo as usual. The protein from egg yolks will penetrate into your scalp and strengthen your hair follicles.

Conclusion

Your hair is your crowning glory. Don’t think that you need to pay for expensive treatments to a salon just like women do. Simply buying the correct products, regularly and properly cleansing and conditioning your hair, and practicing a healthy lifestyle can lead to healthy-looking, clean, and gorgeous (or handsome) hair.

 

 

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