Dry scalp is a common medical condition that is both embarrassing and uncomfortable. When you have this problem, you have to endure a flaky, itchy, and inflamed scalp daily. There are various home remedies for dry scalp, but they won’t work effectively if you don’t know the factors underlying the condition.
You can treat dry scalp at home and alleviate its symptoms. However, if you don’t tackle the root of the problem, it will just worsen and will only lead to baldness, psoriasis, and hair loss.
The success factors for treating dry scalp deals with the major causes of the condition. Dry scalp is often caused by lack of sebum, sudden changes in hair routine, and other medical conditions, like eczema, dermatitis, and ringworm of the hair or tinea capitis.
The Top 3 Solutions for Dry Scalp
Knowing the most important success factors used by dermatologists for treating this condition is important for anyone who desires to treat it with home remedies.
#1 Keep Your Scalp Hydrated
Drinking eight glasses a day provides your body with plenty of fluids, and it also naturally keeps your scalp hydrated and healthy. However, if you have dry skin, diabetes, and other illnesses, drinking enough water daily will not solve your problem. When you have dry scalp, it is recommended to cut down on alcohol and salt intake and eat omega-3 fatty acids rich food. You should hydrate your skin from the outside too by using essential oils and hair moisturizing treatments and shampoos.
Here are the ways to hydrate your scalp:
- Try virgin coconut oil - Coconut oil is an excellent home remedy for dry skin and scalp. Before washing your hair, massage this essential oil on your scalp. It is best to warm the solution first. For ordinary use:
- 5-10 minutes is enough to moisturize your hair. If you have a skin condition, let the coconut oil sit for 45 to 50 minutes.
- After about an hour, rinse thoroughly and use shampoo or/and conditioner
5. Massage conditioner directly on your scalp - Because of busy schedules, most people fail to apply conditioner on their scalp. They only massage it on their hair. The scalp must also be treated with hot-oil treatments. If you are dealing with dry scalp, it is recommended to apply conditioner and essential oils directly on your scalp.
- Use a vinegar rinse cleaner - When your scalp cannot produce sebum, both your hair and scalp will be damaged due to lack of moisture. When this happens, use an effective vinegar rinse cleaner. Just Nutritive’s vinegar rinse cleaner can revitalize your hair and hydrate and clean your scalp. This product is sulfate-free, non-irritating, and color safe, so it won’t harm your hair and scalp even if you use it daily. It can even treat your scalp problems.
6. Always rinse your hair thoroughly - Scratching your scalp too often damages healthy skin cells and hair follicles. This can lead to dry scalp.
7. Use a scalp lotion - Scalp lotions prevent dryness and keep your hair moisturized. If you don’t like using conditioners, opt for scalp lotion to hydrate your scalp and hair instead. There are lotions made specifically for dry and sensitive scalp. Thick creams may also work.
- You may try these products from sleekshop.com. They are effective in treating dry scalp.
- Schwarzkopf BC Bonacure Hairtherapy Repair Rescue Amino Fortifier With amino cell rebuild technology and BC hair therapy, this product can strengthen and fortify weakened, over-treated, and damaged scalp and hair.
- Mizani Strength Fusion Recover Mask This mask is like a thick cream for dry scalp. With beta-carotene, essential fatty acids and lactic acid, it reconditions both the hair and scalp.
8. Avoid styling your hair - When you have dry scalp, you must refrain from using blow dryers and styling your hair. Heat and strong chemicals can damage your scalp and promote dryness. It robs your hair and scalp off the hydration they need. Let your hair air-dry or use the cool setting of your hair blower.
#2 Change Your Routine and Your Hair Care Products
For years, you may have been suffering from this condition. Even though you have used several home remedies, you still have pervasive dry scalp.
Maybe, you don’t need to see a specialist or use essential oils and herbs to treat this condition. You may just need to change your lifestyle and the hair products you use.
Vitamins and dietary deficiencies can cause dry scalp. To combat these, eat a well-balanced diet and food that are rich in Vitamin B.
You should also eat fruits, fish, and vegetable that contain omega-3 fatty acids. These keep your scalp hydrated and moisturized. Seeds, nuts, and fish are examples of food rich in omega-3 fatty acids.
In addition, you must also take in zinc and selenium supplements. These minerals work well with omega-3s and vitamin B in keeping you healthy.
Like sodium chloride or salt, chlorine can also dry your hair and skin. If you have dry scalp, don’t spend too much time in the swimming pool. Also, avoid rinsing your hair with water that has chlorine.
If you are dying to swim in the pool, then rub conditioning cream on your hair and scalp, and use a swimming cap. Also, water purification plants treat their water on a weekly basis. Know the day when they are using chlorine for water purification.
You may also buy a shower strainer as it helps filter out harmful chemicals, debris, and chlorine.
- Don’t rinse your hair with hot water
Hot water can damage and dry your skin, hair, and scalp. Instead of hot showers, try warm water instead. You should also refrain from submerging your head in hot water.
#3 Consider Underlying Causes
When you tried using home remedies and kept your body healthy, but you still have dry scalp, an underlying medical condition might be the cause of the condition. You may have any of the following illnesses:
- Psoriatic arthritis
- Atopic dermatitis
When home remedies do not work, you must see a specialist. Your dry scalp could be a symptom of a much severe condition. Remember, you cannot treat it without treating its cause.
Dry scalp is a fairly common condition nowadays. With your busy schedule, you may forget to keep your body healthy and to take care of your hair and scalp properly. This condition is often caused by poor hygiene, dietary deficiencies, and other skin conditions. The easiest way to cure dry scalp is to use home remedies. However, if the best natural remedies do not work, then you should check your overall health or contact a dermatologist.